Sauna & Sweat Therapy(Body Wrap)

Benefits Include…

1. Detoxification

Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins.

2. Relaxation

 Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.

3. Pain Relief

If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.

4. Weight Loss

The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.

5. Improved Circulation

As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.

6. Skin Purification

Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

Infrared Levels

Infrared sauna treatments may be available at different levels: near, middle, and far.

These different levels represent the different sizes in infrared wavelengths and refer to the intensity of the treatment. Most people find that:

  • near-infrared levels are best for wound healing and increased immune function
  • middle-infrared levels are ideal for increasing circulation and promoting muscle relaxation
  • far-infrared levels are used primarily for detoxification purposes

 

Sweat Therapy(Body Wrap) is Healing Inspirations Center’s customized Far Infrared Sessions for desired outcomes. Choose your favorite!

Sweat Therapy: Weight Management

Far Infrared Sauna Session includes 10 Minutes on our Vibration Plate (passive exercise machine to support movement of lymph), Exfoliation with Kangen Beauty Water, Body Wrap with therapeutic grade essential oils for weight management and Nutritional Support including Liposomal C, NingXia Red with Weight Management Bomb, Slique Essence and Detoxi.

75 Minutes: $90

Sweat Therapy: Achy Joints & Muscles

Far Infrared Sauna Session includes 10 Minutes on our Vibration Plate (passive exercise machine to create movement of lymph), Exfoliation with Kangen Beauty Water, Body Wrap with therapeutic grade essential oils for healthy joints and muscles and Nutritional Support including Liposomal C, Ukon Turmeric, and NingXia Red with Smooth Move Joint Bomb.

75 Minutes: $90

Sweat Therapy: After Workout

Far Infrared Sauna Session includes 10 Minutes on our Vibration Plate (passive exercise machine to create movement of lymph), Exfoliation with Kangen Beauty Water, Body Wrap with therapeutic grade essential oils for tired/overworked muscles, and Nutritional Support  including Liposomal C, NingXia Nitro and Detoxi.

75 Minutes: $90

Sweat Therapy: Immunity

Far Infrared Sauna Session includes 10 Minutes on our Vibration Plate (passive exercise machine to create movement of lymph), Exfoliation with Kangen Beauty Water, Body Wrap with therapeutic grade essential oils for a healthy immune system and Nutritional Support including Liposomal C, Ginger Juice, and NingXia Red with Immunity Bomb.

75 Minutes: $90

Sweat Therapy: Anti-Aging

Far Infrared Session includes 10 Minutes on our Vibration Plate (passive exercise machine to create movement of lymph), Exfoliation with Kangen Beauty Water, Body Wrap with therapeutic grade essential oils for support healthy skin, and Nutritional Support including Liposomal C, Ginger Juice and NingXia Red with Vitality Bomb.

75 Minutes: $90

What are the Bombs? Our Proprietary blends of Therapeutic Grade essential oils that are safe for internal use.

Sauna Sessions

Our signature Far Infrared Sauna Sessions are 60 Minutes and include all you need to enjoy a relaxing time. Robe, slippers, aromatherapy water to “rinse off” with after so you don’t reabsorb toxins flushed through your skin and plenty of Kangen water to drink and a cup of hot tea if you wish.

60 Minutes: $45