New Hours in January! We are now open 2:00-7:00pm Mondays starting January 9th. So now our hours of operation are: Monday: 2:00-7:00pm Tuesday: 10:00am-7:00pm Wednesday: 10:00am-7:00pm Thursday: 10:00am-7:00pm Friday: 10:00am- 7:00pm Saturday: 10am-4pm Sunday: Closed We Now Have an LE
8 Benefits of Far Infrared Sauna: Why Sauna? Why Not? 1) Weight Loss and Increased Metabolism. According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system to running.